Head S&C Coach
Coach Ben recently graduated from Wilfrid Laurier University with an Honours Degree in Kinesiology. Coach Ben has completed the High School Strength and Conditioning Specialist certification through the International Youth Training Association. Over the course of five years at WLU Ben spent the bulk of his time training youth minor hockey players at Depth Training in both team and individual settings. Ben has a strong desire to create environments where athletes can learn, be challenged, succeed, and have fun. Ben's main objective is to improve and optimize athletic performance by applying fundamental movement patterns to various aspects of training such as speed, power and strength. Ben's athletic career includes playing AAA hockey in Waterloo up until U18, two years of Jr. C for New Hamburg Firebirds, and most recently finishing his fifth season of Men's Rugby at WLU.